Fascial Fitness

The Oov helps to engage and isolate

specific muscle groups to more effectively

strengthen the body.

 

Its unique design supports your back and neck through correct balance, while your core is working hard!

 

By supporting and allowing only correct movement, the Oov helps you retrain your mind and counteract poor postural habits for long-term change. 

Classes at Full Life Yoga,

  Nevada City

Tuesdays 12:30-1:30

The Oov